We offer a specialized treatment designed specifically for headache and migraine sufferers. Details of the treatment may be found under the Headache/Migraine Massage section on our Services Page.

Between sessions we recommend the following links to resources that can be employed to mitigate headaches and migraines.

Neck and Upper Back Stretches

6 Sore Neck Stretches

17 Upper Back, Neck, Shoulder, Chest Stretches

10 Neck Pain Relief Stretches

How To Fix Forward Head Posture

Icing & Heating Information Sheet