CranioSacral Therapy works with the cranio-sacral system, which includes the bones in your spine and head as well as the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord. Stress can cause imbalance in the cranio-sacral system, resulting in headaches, migraines, chronic fatigue, jaw problems, or emotional difficulties. In order to re-balance this system, the therapist cradles your neck, shoulders and head to tune into and manipulate the pulse of the fluid. Tiny adjustments to the bones’ positions are made, allowing the body to naturally heal and come into a renewed place of homeostasis. To learn more about CranioSacral Therapy, view our fact sheet here.